I'm going to try it today. I'm still having pain- especially when I move from one position to another... but I am able to walk better, and more upright. So, today... I'm going to *TRY* to get some gentle walking in. I'm hoping it'll help me stretch a bit more and loosen up. However, if there is any pain... I'll stop immediately.
And, I apologize for not logging in to MFP. I figured since I'm not exercising... and not really eating much more than protein and chia shakes... it wasn't worth going there. I'll get back to it come Monday. :)
1 comment:
How are you doing? Did you try the walking then? I tried to call you.......Wondering how you are!
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